Ingredients/Nutrition Content

• Do any of your products contain common allergens?

  All Brass Roots products are free from the top 9 Allergens! The top 9 allergens are: wheat, milk, sesame, tree nuts, soy, fish, shellfish and peanuts. If you are concerned about other ingredients, check out the product page's nutrition facts or speak with your doctor if you have any concerns ab...

• How many carbs are in your products? What’s the difference between net carbs and total carbs?

  You can find the nutrition label for each product on its individual product page. Total carbs include all of the types of carbs in a food like dietary fiber, sugars, and starches. Net carbs only include carbs that the body digests into glucose (Total Carbs - Fiber = Net Carbs).

• How many omega-3s and Omega-6s are in Brass Roots snacks?

  There are 4800mg of omega-3s and 3,692mg of omega-6s! To learn more about why these fatty acids are so important and how they interact, check out this blog by Dr. Lori Shemek.

• How much fiber is in Brass Roots snacks?

  There are 6 grams of fiber in 1 serving of Sacha Inchi Seeds. Each product has a complete nutritional table on its product page.

• What ARE Sacha Inchi Seeds?

  Sacha Inchi seeds are special little super-seeds that taste, feel, and act similar to nuts, but without the allergy! They are nutrient-dense (high in protein, fiber, & healthy fats) making them the perfect ingredient to include in all of our snacks.

• What is a complete protein?

  A complete protein contains all of the essential amino acids that our body needs to function properly. Sacha Inchi seeds provide all 9 of those amino acids!